This depends on your height and your overall health.
Doctors use a special measure called "body mass index," or "BMI," to help understand a person's weight. Your weight and height are used to calculate your BMI
BMI= Weight in kilograms/(Height in meteres)2
Based on this number, you fall into 1 of the following categories:
Having obesity increases a person's risk of developing many health problems. Here are just a few examples:
The best thing that you can do is lose weight. But even if weight loss is not possible, you can improve your health and lower your risk if you:
Yes. There are medicines and surgery to help with weight loss. But those treatments are only for people who have not been able to lose weight through lifestyle changes such as diet and exercise
Weight loss medicines work by reducing your appetite or by changing the way you digest food.
Surgical procedures for weight loss work by making your stomach smaller. Some types of surgery also change the path that food takes through your digestive system. With these types, your body absorbs fewer calories and nutrients from food.
Many people find that although they initially lose weight by dieting, they quickly regain the weight after the diet ends.
You are most likely to be successful in losing weight and keeping it off when you believe that your body weight can be controlled.
Different approaches and plans work for different people, so it's important to try not to get discouraged and to keep trying until you find something that works for you. Losing weight takes hard work, and keeping it off requires a plan that is sustainable long-term.
While it can be challenging to make the lifestyle changes needed to lose weight and improve your health, if you set goals and commit to them, you can be successful.
Because it so hard to keep weight off over time, it is important to have as much information and support as possible before starting a weight loss plan and you develop a long-term relationship with a knowledgeable, supportive health care provider.
This could be a doctor, nurse or other provider. Developing a relationship with this team will help improve your chances of long-term success, as they can help you figure out the best plan for you, monitor your process, and provide advice and support along the way.
With this background, our team of experts have have introduced a program “ Disease Remission in Obesity program”(D.R.O.P.) For more details – Contact 9372505927