Cervical and Lumbar Spondylosis Home A-Z Health Information Health Library A-Z Cervical and Lumbar Spondylosis Overview Cervical and lumbar spondylosis arises due to the natural ageing process of the body. The usual wear and tear of the joints and soft tissue around the neck and lower back causes degenerative changes that may result in axial neck and back pain with restricted motion. Symptoms Neck or lower back pain.Limitation of motion and pain with movements.Occasionally, referred pain in the shoulder blades, upper back, or mid-back. Risk factors Old age.Excessive strain on the neck or back in young adults.Excessive screen time, prolonged sitting without a change in position, or poor posture. Diagnosis Clinical examination to rule out other causes of neck or back pain and ensure that the pain is not referred from adjacent joints.Radiography (X-ray) of the neck and lower back to identify degenerative changes and rule out any fractures, malalignment, or abnormal findings. Treatment A short course of anti-inflammatory and analgesic medications.Local cold compress to relieve pain and improve rehabilitation.Physiotherapy for improving the range of motion and strengthening the muscles.Correction of poor posture and lifestyle modifications.