M.Sc. (Yoga Psychology) (Gold Medalist), MBA (Marketing)
Over 20 years of dedicated experience as a Yoga therapist
Ms. Nityatara Raina is a Yoga Therapist in the Department of Rehabilitation and Sports Medicine at Sir H. N. Reliance Foundation Hospital and Research Centre.
Ms. Raina has been a Yoga Therapist since 2005. She specialises in guiding individuals towards harmony, efficiency and growth, as well as is skilled in the understanding of human personality. She instils self-analysis, self-modification and self-development and directs the practitioner towards holistic well-being, improving psychological stamina and emotional balance. She provides focused sessions for cardiac health, cancer relief, stroke support, pulmonary health and more.
Her strengths lie in assessment of problem areas, including bringing forth issues and complexes that lie hidden or suppressed, facilitate the process of overcoming limitations and, foster innate strengths and assist in organising the individual’s personality towards positive, creative and productive expression
She has conducted stress management/mind management workshops for BPCL, Mumbai Police, Institute of Science, Infosys, ITC, ING Vyasa, Mumbai Intelligence Bureau, The Hyatt, Ganjam, Raheja and others.
Birth psychology